Monday
Heart Magick Breath-Work
LOCATION: VIRTUAL
TIME: 9:30 AM
Heart Magic Breath-Work blends conscious breathing, gratitude, and visualization to open the heart, awaken your life force, and clarify your inner vision. As the mind and heart come into coherence, we connect to the greater field around us—where intention, energy, and creation move as one.
FACILITATOR: ZEN
Wednesday
Thursday
Saturday
Sacred Breath & Sound Medicine
TIME: 8:00PM
Join us Wednesday evenings to tune in and harmonize with the frequency of you.
Through sacred breath, sound, and vibration, we’ll gently anchor into deeper awareness — aligning mind and heart, calming our spirit, and creating space to receive clear inner guidance.
This midweek reset is designed to soften the body, quiet the noise, and prepare you to close the evening centered, grounded, and deeply present.
Log in, dim the lights, and let the day melt away.
FACILITATOR: ZEN
Healing Breath Ceremony
LOCATION: 711 Hampton Dr. Venice, Ca (Paradiso x IcePass)
TIME: 3:33PM
Create space with intention and clarity by connecting to your breath and your inner source. In this transformative class, you’ll be guided through a powerful three-part breath-work technique—an ancient practice known to activate deep healing, release emotional blockages, and energize the body. As you awaken your energetic system, you’ll create space for peace, creativity, and all that you wish to invite into your life. Come prepared to breathe deeply, let go, and reconnect with your true self.
Healing Breath as Taught by Wahe Guru
FACILITATOR: ZEN
Self Love Saturday (Kundalini Yoga)
LOCATION: VIRTUAL
TIME: Coming Soon
Awaken the creative force that resides at the base of your spine through breath, movement, and mantra.
This practice strengthens the nervous system, balances energy, and awakens clarity.
Expect to walk away feeling centered, calm, and connected.
FACILITATOR: ZEN
SUNDAY
SUNDAY SADHANA 5AM-7AM
LOCATION: ONLINE
FACILITATOR: ZEN
COMING SOON