Thursday

Find your Breath

LOCATION: VIRTUAL

TIME: 7PM

Create space with intention and clarity by connecting to your breath and your inner source. In this transformative class, you’ll be guided through a powerful three-part breath-work technique—an ancient practice known to activate deep healing, release emotional blockages, and energize the body. As you awaken your energetic system, you’ll create space for peace, creativity, and all that you wish to invite into your life. Come prepared to breathe deeply, let go, and reconnect with your true self.

FACILITATOR: ZEN


Saturday

Sing your Song

LOCATION: VIRTUAL

TIME: 7PM

A space to reconnect with your inner voice and the healing power of your own sound.

Together we’ll tone, listen, and give life to the melodies within. We’ll close in a circle, witnessing and honoring each other's voices.

Come as you are — open, afraid, or curious. Your voice is welcome here.


FACILITATOR: ZEN


SUNDAY

SUNDAY SADHANA 5AM-7AM

LOCATION: ONLINE
FACILITATOR: ZEN

Morning Sadhana 

This is a recurring Bi-Weekly meeting

Join Zoom Meeting

https://us05web.zoom.us/j/89811350084?pwd=tVGAqWHGqaQ58drMU8wdzN8we6vbBQ.1

Meeting ID: 898 1135 0084

Passcode: Presence

Join instructions

https://us05web.zoom.us/meetings/89811350084/invitations?signature=q0r-m03mH9OfOE88GGE_S9s2uo7aZvoG-lONkEbkfRw