Thursday
Find your Breath
LOCATION: VIRTUAL
TIME: 7PM
Create space with intention and clarity by connecting to your breath and your inner source. In this transformative class, you’ll be guided through a powerful three-part breath-work technique—an ancient practice known to activate deep healing, release emotional blockages, and energize the body. As you awaken your energetic system, you’ll create space for peace, creativity, and all that you wish to invite into your life. Come prepared to breathe deeply, let go, and reconnect with your true self.
FACILITATOR: ZEN
Saturday
Sing your Song
LOCATION: VIRTUAL
TIME: 7PM
A space to reconnect with your inner voice and the healing power of your own sound.
Together we’ll tone, listen, and give life to the melodies within. We’ll close in a circle, witnessing and honoring each other's voices.
Come as you are — open, afraid, or curious. Your voice is welcome here.
FACILITATOR: ZEN
SUNDAY
SUNDAY SADHANA 5AM-7AM
LOCATION: ONLINE
FACILITATOR: ZEN
Morning Sadhana
This is a recurring Bi-Weekly meeting
Join Zoom Meeting
https://us05web.zoom.us/j/89811350084?pwd=tVGAqWHGqaQ58drMU8wdzN8we6vbBQ.1
Meeting ID: 898 1135 0084
Passcode: Presence
Join instructions